As we recover from grief or loss, some grow and develop new strengths naturally, but, usually we need some support, as well as new ideas to aid in our recovery and growth. Having someone to listen during your grief or loss journey assists in examining beliefs and deficiencies, as well as supporting your considered options to take that will bring about the changes you desire in your life.
My aim as a Coach is to assist individuals to :
- To facilitate their process to a place of peace, hope, light and growth wherever they are in their life journey.
- To feel heard and totally supported in their current reality.
- Move from where they are “feeling stuck” to being empowered to explore new possibilities.
- Be the “sounding board” in a safe, supportive and non-judgemental space.
- Allow the individual the time and space to “declutter emotionally” and talk about their loss and current reality.
- Explore the different stages of grief and loss and how it may relate to the individual’s emotional space.
- Talk about practical aspects that need to be made in times of change, confusion, crises, challenges and wanting to make the right choices.
- Assist the client with boundaries and living a more balanced life.
Ultimately “LET’S TALK” about whatever is in their HEART to get to a place of HOPE, WHOLENESS AND GROWTH.
Please feel free to contact me for further information and/or to set up a FREE session.
Contact through FaceBook: Let’s Talk Coaching & Counselling
Please feel free to phone me: 082 493 0534
You are welcome to contact me via email: luisa@letstalk.capetown
Luisa De Oliveira
Let’s Talk Coaching & Counselling